Founded and operated a personal training and wellness business, managing both client-facing services and day-to-day business operations. Oversaw scheduling, client onboarding, communications, billing, documentation, and retention while supporting clients’ health, wellness, and lifestyle routines so they could perform at a higher level professionally and personally. Developed systems to manage time, priorities, and client experience independently. Worked closely with high-performing individuals, requiring discretion, consistency, and strong organizational skills.

Provided direct support to clients in a residential mental health treatment setting. Assisted with daily routines, documentation, and adherence to treatment plans while maintaining confidentiality and professional boundaries. Communicated regularly with clinical staff to ensure continuity of care. Required strong attention to detail, reliability, emotional regulation, and the ability to manage multiple responsibilities in a structured environment.

Supported physical therapists with patient flow, scheduling, treatment room setup, and administrative tasks. Assisted with exercise instruction under supervision and ensured accurate documentation and organization of patient information. Played a key role in keeping daily operations running smoothly in a fast-paced clinical environment, requiring time management, clear communication, and adaptability.

Certified personal trainer

ACSM

2013